Stop sucre
- J0 Okay, when I say “no more sugar”, I’m mainly talking about sweets. I will always eat fruit, and it doesn't matter if there is a little sugar in a dish (sauce, marinade, honey in small quantities, etc.). Basically I cut out the sweets that trap me, but I keep a normal diet.Started on 22/05/2026 à 04h52Goal set: 365 days
- J1 I'm holding on but I can't sleep. This afternoon I mechanically took a sip of ice tea from my wife's can but I spit it out 😅New rank achieved: Recruit
- J2 For the sake of honesty I stopped the challenge I drank a ginger shot where there was a slight presence of sugar, slight yes but presence all the same. I will start again after Easter!
Friday and Saturday I don't eat so it's a bit of cheating
Ended on 02/04/2026 à 06h02 — FatigueLancelot33 reported a slip 2 days ago.Goal failed: 5 days - J0 Okay, when I say “no more sugar”, I’m mainly talking about sweets. I will always eat fruit, and it doesn't matter if there is a little sugar in a dish (sauce, marinade, honey in small quantities, etc.). Basically I cut out the sweets that trap me, but I keep a normal diet.Started on 17/03/2026 à 03h21Goal set: 365 days
- J0 Okay, when I say “no more sugar”, I’m mainly talking about sweets. I will always eat fruit, and it doesn't matter if there is a little sugar in a dish (sauce, marinade, honey in small quantities, etc.). Basically I cut out the sweets that trap me, but I keep a normal diet.Started on 12/03/2026 à 11h00Goal set: 365 days
- J0 Okay, when I say “no more sugar”, I’m mainly talking about sweets. I will always eat fruit, and it doesn't matter if there is a little sugar in a dish (sauce, marinade, honey in small quantities, etc.). Basically I cut out the sweets that trap me, but I keep a normal diet.Started on 26/02/2026 à 23h43Goal set: 365 days
- J0 Well, when I say “no more sugar”, I’m mainly talking about sweets. I will always eat fruit, and it doesn't matter if there is a little sugar in a dish (sauce, marinade, honey in small quantities, etc.). Basically I cut out the sweets that trap me, but I keep a normal diet.Started on 23/02/2026 à 21h30Goal set: 365 days
- J0 Okay, when I say “more sugar,” I’m mostly talking about sweets. I will always eat fruit, maybe a cocktail from time to time (this happens once every three months), and it doesn't matter if there is a little sugar in a dish (sauce, marinade, honey in small quantities, etc.). Basically: I cut out the sweets that trap me, but I keep a normal diet.Started on 11/02/2026 à 13h00Goal set: 365 days
- J0 Well, when I say “no more sugar”, I’m mainly talking about sweets. I will always eat fruit, maybe a cocktail from time to time (this happens once every three months), and it doesn't matter if there is a little sugar in a dish (sauce, marinade, honey in small quantities, etc.). Basically: I cut out the sweets that trap me, but I keep a normal diet.Started on 15/01/2026 à 13h00Goal set: 365 days
- J0 I want to stop all energy drinks, sodas, cakes and all processed sugar for at least 1 week to seeStarted on 22/09/2025 à 17h30Goal set: 10 days1 2
- J84 A lot of stress at the moment, it's hard not to break down in front of a Monster
New rank achieved: - Super Saiyan 3 - J7 Okay, now it's starting to be awful... the fruits do their job well but I'd love something sweet...
I'm thinking of planning a breakdown in a few days in order to get going again...
Never forget that relapses are an integral part of withdrawal and that you have to go little by little with a vision of long-term success.New rank achieved: Corporal - J1 First pointer, yesterday I thought about ways to consume carbohydrates in a healthier way (without refined/processed sugar) because being someone who is very sporty it can quickly become complicated...
I turn to fruit in the morning for breakfast and snack when I need to recharge my batteries.
I will keep you informed of further events.New rank achieved: Recruit - J17 We continue the ordeal... I force myself to no longer buy drinks, even those without sugar... I manage to do without them but it's hard..
I don’t miss the cakes!New rank achieved: - Frieza Clan
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Alphaplissken admin
3 months ago:
@Zalack: Sugar from fruits and honey is legit
It's fructose and not sucrose with the glucose which destroys your blood sugar.
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